fi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-alt
  • Home
  • Pilates
  • News
  • Contact
0402 923 660
✕

Julian Rocks – Byron Bay

  • Home
  • News
  • Events
  • Julian Rocks – Byron Bay
January 8, 2016
Categories
  • Events
  • Featured
  • Pilates
  • Surfing
  • Travel
Tags

An excursion to Julian Rocks was an awesome way to end 2015, with my besties Az and Ally – we tagged along with our friends from the Uncle Project to enjoy a spectacular morning in the beautiful Byron Bay.

We snorkeled and saw lots of fish, a manta ray, turtles and some friendly lil sharks out at Julian Rocks.

Thank you to Byron Bay Dive Centre we had an awesome morning!

DSCN2889 DSCN2879 DSCN2877 DSCN2872 DSCN2871 DSCN2869 DSCN2867 DSCN2860 DSCN2858 DSCN2856 DSCN2853 DSCN2842 DSCN2841 DSCN2837

 

 

Share
0
Fiona Duncan
Fiona Duncan

Related posts

May 9, 2024

Group and private classes


Read more
May 9, 2024

Mat Pilates Byron Bay


Read more
September 7, 2021

Surf Aid 30 day September Challenge


Read more

Comments are closed.

Sign up for our Newsletter

fionaduncanpilates

🌞 PILATES Practitioner
Biz hours -
Mon 7am -2pm
Weds 7.30am - 12.30am @retrainhealth
Thursday 12pm-8pm
Friday 7am-2pm @lifeworkspilates

Variations & variety, offering levels, challenges Variations & variety, offering levels, challenges & regressions to suit all bodies ♥️ heres some movements from recent classes by my lovely fellow teacher 💃🏼
.
.
.
.
#pilates #love #ballina #health
Getting inspo from @johngannontraining 8 week chal Getting inspo from @johngannontraining 8 week challenge - this exercise is in our program which is very similar to the traditional exercise Snake in the repertoire, the challenge is on the ground, but here I use a light spring for assistance & resistance to control the trunk & challenge the obliques 🤪 do each side 4-6 times, you will feel soooooo good & go sloooooooow. 
.
.
.
.
#pilates #byronbaypilates #strength #love #gym
Using the block is a great way to get feedback & t Using the block is a great way to get feedback & target the correct muscles, here we practise side lying gluts & quadruped variations ♥️
.
.
.
.
#sidelying #pilates #ballinapilates @lifeworkspilates
Having a mentor & support is key to change & imple Having a mentor & support is key to change & implementing healthy habits that stick :
@heart_space_nz is one of mine.
Follow along for some tips & start the year w a bang ♥️
.
.
.
.
#mentor #support #love #change
Nature is my go to, calm & quiet - look after your Nature is my go to, calm & quiet - look after yourself & find that tranquil space to disconnect & reconnect. 
.
.
.
.
#byronbaypilates #love #nature #stop #calmdown
Pilates is for everyday people, getting my family Pilates is for everyday people, getting my family in is always fun ♥️ 
.
.
.
.
#pilatesforfun #pilates #byronbay
Circuit Classes are a hit, strengthen & stretch yo Circuit Classes are a hit, strengthen & stretch yourself in 2026 - come & do classes w me, Byron Bay Monday mornings, Wednesdays & Ballina Thursday afternoons & Friday mornings 
I am a Diploma level pilates practitioner with POLESTAR Pilates in Mat & Studio equipment with years of experience ♥️💪🏼💃🏼🕺
.
.
.
.
#byronbaypilates #pilates #ballina #ballinapilates #lennoxheadpilates
Quick Tower warm up before teaching this morning, Quick Tower warm up before teaching this morning, ♥️

#pilatesbyronbay
© 2026 Fi Duncan Pilates
    0402 923 660