May 9, 2024
I am now offering small group, semi privates and private classes for both equipment and Mat pilates. Feel stronger in your body, more flexible, balanced and […]
May 9, 2024
All ages, group mat pilates classes in Byron Bay Enjoy the wonderful benefits of Mat Pilates, improve functional movement pattenrs, strength, fleixbinility, endurances, co-ordination and balance. […]
September 7, 2021
Aloha / Kia Ora This September I am Surfing ( well swimming/boogie boarding/body surfing ) every day to raise money and awareness for Surf Aid and […]
September 7, 2021
While our Studio’s are closed I am offering two Zoom Classes a week. Monday 9am Wednesday 11am First Class is Free and there after $20 Each […]
March 8, 2021
In light of INTERNATIONAL WAHINE ( women’s ) DAY your welcome to read some lovely articles on local ladies I am lucky enough to call friends […]
November 15, 2020
New Classes at Lennox Heads newest Studio Lennox Head Movement Centre This brand new studio with Balanced Body Reformers, lots of Mat equipment, a trapeze table and […]
August 6, 2019
We are excited to start our Dream of hosting Camps, as with every dream you need to start small. So here is our start, a […]
September 23, 2018
Last weekend I was lucky enough to do a 2 hr workshop with Rod from Holistic Health Pro . It was amazing & he brings together a […]