March 8, 2021

Salt Gypsy & Surf Aid

In light of INTERNATIONAL WAHINE ( women’s )  DAY your welcome to read some lovely articles on local ladies I am lucky enough to call friends […]
March 9, 2018

Garuda Training – Auckland New Zealand

  Last month while on a family holiday in New Zealand I had the pleasure of doing another training course to further my skills as a […]
November 17, 2016

Surf Hats for Sale!

These great Surf Hats are for Sale – $25 AUD + postage if you wish I can post to you! Great for beach ware, surfing, walking, […]
June 2, 2016


Recently I had the pleasure of working with local photographer Murray Johnston. On top of a headland with my favorite apparatus the foam roller, I love […]
May 18, 2016


  Aloha ya’ll We just got back from a weekend trip down to Melbourne and Torquay, checking in with the Mint Crew at their new shop […]
April 12, 2016

PILATES May CHALLENGE 2016 – Lennox Head – NSW – Australia

Hellllllooooo, Thanks for your interest in our May 30 Day Pilates Challenge.  If you join the Challenge, we know you’ll achieve great results -overall body strength, […]
April 8, 2016

Academic Women Fighting for Equality & Rad Sports! Action Sports & Peace Development ASPD

Kia Ora I have been really lucky to meet Holly Thorpe many moons ago Snowboarding in Queenstown, “back in the day as we all say”. Hiking the […]
March 17, 2016

Snows Best Feature Article

    Snows Best Feature Article on my life as a Snowboard Guide/Coach for Mint Tours from my recent trip to Japan.   Also featured is Michaela my colleague at […]
March 1, 2016

Feel the FEAR and do it anyway!

Fear is perceived differently for all of us and our reaction to the fear can come out in weird ways as I recently experienced! Working with […]
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