fi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-altfi_duncan_pilates-wahine_on_waves-alt
  • Home
  • Pilates
  • News
  • Contact
0402 923 660
✕

Wahine Gatherings

  • Home
  • News
  • Events
  • Wahine Gatherings
March 17, 2017
Categories
  • Events
  • Featured
  • Surfing
  • Travel
Tags
  • Australia
  • baby shower
  • lennox head
  • NSW
  • surf
  • surfing
  • wahine
  • wahine gathering
  • womens circles

unspecified-10unspecified-4unspecified-1unspecified-2unspecified-3 unspecified-5unspecified-11unspecified-6unspecified-7unspecified-8unspecified-9unspecified-12 unspecified-13 unspecified-14 unspecified-15 unspecified-16 unspecified-17 unspecified-18 unspecified-19 unspecified-20 unspecified-21 unspecified-22 unspecified

Kia Ora

Last weekend I was blessed with the most beautiful gathering with some of my female friends here in Northern NSW, Australia.

The history of women’s gatherings dates way back in time, most cultures have their own interpretation and rituals around such practice, growing up amongst the maori culture I have always had a great respect for cultural practice and enjoy learning about different cultures where ever I travel.

As I am about to embark on my next big journey into motherhood it was only apt to have a gathering of my female friends. Lucky for me I got to have two as on our Christmas visit home to New Zealand I had a get together ( baby shower ) with my dear girl friends in Gisborne too! Although I absolutely love my life here in NSW I really miss my girls from NZ, life long friendships are always hard to be away from but thankfully with technology these days we are only a tap away!

I think it is important to celebrate each milestone in our lives, to feel a part of a community, to share stories and wisdom, to feel & give support to fellow females is something I believe we need to balance out our lives!

Not far from where I live is a true gem of natural beauty, rich in aboriginal heritage, Lake Ainsworth in history was a sacred watering hole to Aboriginal women who birthed, they would swim in the lake after giving birth and use the antiseptic powers of the Tea Tree Lakes water to cleanse their bodies. Traditionally the Lake was not frequented by men. This is where I had my wahine ( women ) gathering.

The day prior I collected some Ochre to use as body paint for my baby bump. To be honest I didn’t put much thought into how we were going to use or apply the Ochre but it all flowed into the pictures above!

It was a really beautiful gathering and I feel really blessed to have such loving and supportive friends around me. It is quite daunting and a big change of life to embark into motherhood, especially living away from my native country and family. But it is also very exciting and I know there is plenty of support out there to reach out too should we need! With all the hormonal changes of pregnancy I have been quite emotional. Not being out socializing so much, or doing my normal activities like surfing, also having stopped work as we prepare for the baby, life has definitely changed for a little while. So feeling connected to my female community is awesome.

A big thanks to my dear friend Ally Joy for the delicious cakes & organizing , to Chrystal for the beautiful photo’s and to everyone else that came along! I love you.

Lots of Love and thanks for tuning in!

X Fi

 

Share
0
Fiona Duncan
Fiona Duncan

Related posts

September 7, 2021

Surf Aid 30 day September Challenge


Read more
September 7, 2021

Zoom Life


Read more
March 8, 2021

Salt Gypsy & Surf Aid


Read more

Comments are closed.

Sign up for our Newsletter

fionaduncanpilates

🌞 PILATES Practitioner
Biz hours -
Mon 7am -10am Weds 7.30am - 12.30am @retrainhealth
Thursday 12pm-8pm
Friday 7am-2pm @lifeworkspilates

Love to you all in this beautiful season 😍 than Love to you all in this beautiful season 😍 thanks for being here ❤️
Spine Mobility + hip mobility + strong gluts 🍑 Spine Mobility + hip mobility + strong gluts 🍑 = good feels ❤️💃🏼
I love the synergies of breath & movement, taking I love the synergies of breath & movement, taking it across multiple sports or recreational interests. I recently re visited free diving & breath hold by participating in a course with Angus @beunderwater - it was so informative & awesome to practise. The art of relaxation in the pool & training our capacity to hold CO2, I’m excited for our ocean trip soon. I highly recommend challenging yourself & enjoying the wonderful knowledgable teachers that are so willing to share their knowledge & passion. Angus is a great guy, super fun, funny & on to it.
.
.
.
.
#freedive #love #water #ocean #pilates 
#lennoxhead #ballina #byronbay #pilatesbyronbay
For the ♥️ of strong gluts & stability, challe For the ♥️ of strong gluts & stability, challenged with the @spinefitter & the magic circle, i love to challenge fundamental movements with a variety of apparatus. The spine fitter challenges my stability, ankle, knee, hip & glut strength & the magic ring my shoulder organisation & postural alignment. Inspired to me by Maddi @officialnorthernriverspilates 
.
.
.
.
#pilatesinspiration #pilates #challenge #byronbay #gym #pilateslennoxhead
My beautiful customer Brenda, i used to practise y My beautiful customer Brenda, i used to practise yoga w Brenda & now she comes to me for Pilates, she is so awesome 😆 
Excuse the wind :) 
.
.
.
.
#pilates #love #byronbay #testimonial
It was such a privilege to teach a few Pilates Mat It was such a privilege to teach a few Pilates Mat classes for the incredible Kate James recent retreat in Byron Bay. A beautiful location for a lovely group of woman that came on a 5 day wellness retreat led by Kate. Kates work spans a few decades & she is most respected for her dedication to meditation & helping others through her coaching business @total_balance 
To be invited to teach was such a lovely gesture for me, I have been meditating daily for over a year now & its truly made such a difference to my life, so to be aligned with such a kind person as Kate & help her help others was a real career high. A-lot of my work is helping people gain a greater understanding of their bodies & also minds. Pilates is a great was to gain access to these parts of ourselves. 
Check out Kates work she is amazing & has a few books also.
@sangsurya_retreat_centre was the tranquil location.
Kate will be back next year & I look forward to joining her & her guests again for more Mat classes. 
.
.
.
.
#pilatesmat #pilates #byronbaypilates #retreat #love #health #wealth
Pilates is not just reformer, here I show some con Pilates is not just reformer, here I show some controlled movements on the chair, integrating breath & strong abdominals, co ordination & control.
I use varying equipment & teach with a range of props & help people with lots of different things going on. It’s so fun & interesting, i love my job. 
.
.
.
.
#love #pilates #chair #mermaid #rolldown #teaser
Being in Nature is a great place to move . . . . Being in Nature is a great place to move 
.
.
.
.
#move #health #byronpilates #gym #love #pilates #nature
© 2026 Fi Duncan Pilates
    0402 923 660